Sous forme de cours particulier ou stage- Basé sur le enseignements de Fabien , ancien aideà la police de Changsha et Hong kong.
Pakua, also known as Eight Trigrams Boxing, is one of the most popular internal martial arts schools in China, similar to Tai Chi Chuan in its philosophy and subtlety.
This style is based on the ancient Chinese philosophy of the eight trigrams used in divination.The practitioner moves in a circle following these trigrams, executing palm techniques and fluid sequences.In total, 64 movements are practiced solo, developing dexterity, agility, and coordination..
The movements evoke the fluidity of water: the steps constantly change, as if walking on shifting ground.Palm techniques and body movements flow together harmoniously, creating a style that is both aesthetically pleasing and powerful.
Today, the Pakua we see is only a part of its original richness.Fabien and Saline have synthesized and teach different schools of Pakua, learned from Masters Cheng, Y.C.Wong and Yu, to offer a complete and accessible teaching..Ici
Sanda: Sanda is a modern, unarmed combat sport derived from traditional martial arts, combining a variety of techniques such as kicks, punches, and grappling.This refers to the modern form (with more restrictions for competitions). Contact: Maoni.
Energy Massage – Balancing and Circulating Chi
Energy massage aims to balance and harmonize the body and mind by promoting the circulation of vital energy, or Chi.
Its main benefits:
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Stimuler le système immunitaire.32Boost the immune system.
- Relax the joints and muscles
- Strengthen the physical and energetic constitution
- Réguler les fonctions des organes et des viscères
- Promoting the flow of Chi and internal harmony
- Favoriser un équilibre global entre corps et esprit
This practice is ideal for those looking to release tension, improve their daily well-being and boost their natural vitality..
Chaque année, nous organions le Nouve an chinois. voir ici
Initiation aux chorégraphies et cascades; Fabien ancien cascadeur (stunment association hk, La Grande Roue (Valérien)- Sous forme de stage
